The holiday season brings joy but also holiday grief, stress, and heightened emotions. Through self-care, mindfulness, and effective coping strategies, it’s possible to manage stress and honour lost loved ones.
How socially responsible are you? People with social responsibility act in society's best interest, following their values to engage in activities that give back and contribute to the community and social development.
In my book, The Power of Emotion, I've provided valuable insight on the power our emotions have on both ourself and team. Understanding that and increasing our emotional intelligence and self-awareness will ensure we achieve greatness.
Our children are our future; educating them to connect with their emotions and develop social skills and emotional intelligence is invaluable to their development. Raising our children to reach their highest potential should be our top priority; I've devoted a chapter on this topic in my book, The Power of Emotion.
Communication is an instrument that evokes emotion, brings people together, builds relationships, and inevitably determines the quality of interpersonal connection. In my book, "The Power of Emotion," I share why effective communication is a vital component of emotional intelligence and often the missing link in most conflicts and the key to every resolution.
Change often invites a great deal of emotion, and our approach to change is a primary signal of the level of our emotional intelligence. In today's post, which includes excerpts from my book, The Power of Emotion, we talk about learning to embrace change as an act of self-care and promoting our well-being.
For relationships to be successful, they must be trusting. Emotional intelligence and trusting relationships are paramount to personal, emotional, and professional team success. I've written more on trusting relationships in my book, The Power of Emotion.
Interacting with others can be stressful, but self-managing emotions and using emotional intelligence to navigate relationships support this process. In my book, The Power of Emotion, I discuss how important it is for you to develop effective relationships with others.
Discover the profound link between empathy, emotional intelligence, and the skill of success in forging impactful relationships. Join me in exploring insights from "The Power of Emotion" for a transformative journey.
You can influence your relationships by carefully observing others' emotions and actions, which improves your emotional awareness. This behaviour increases emotional intelligence and raises your influence, which I discuss in my book, The Power of Emotion.
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