You can influence your relationships by carefully observing others' emotions and actions, which improves your emotional awareness. This behaviour increases emotional intelligence and raises your influence, which I discuss in my book, The Power of Emotion.
Our mindset and emotional intelligence affect our thinking and ultimately determine our potential. I shared the power your mindset has in my book, The Power of Emotion.
Self-care should be your number one priority, with so many proven benefits to practicing it and working on your well-being! In this article, I've gathered some insights from my book, The Power of Emotion, to help you advance your emotional intelligence and find the beauty in self-care.
Have you ever considered the true power of the mind? It believes everything you tell it. I'm sharing insights from my book, "The Power of Emotion," about how to harness this power to improve your emotional intelligence and what makes this power essential to your self-care and well-being.
Unlock the key to triumph over life's obstacles through the lens of emotional intelligence and resilience. In this blog, we delve into strategies from my book, 'The Power of Emotion,' empowering you to navigate challenges, enhance emotional intelligence, and cease being a hindrance on your path to success.
Joy is a powerful emotion; it affects our happiness and is positively associated with emotional intelligence. In my book, The Power of Emotion, I demonstrate how to embrace joy to lead a more meaningful life.
To be the best version of ourselves, we must focus on self-care, well-being, and effective self-management. In this article, you will learn about the various benefits and strategies of self-management that can help reduce stress, inspire motivation, and strengthen your emotional intelligence.
In my book The Power of Emotion, I explain the value of avoiding emotional hijacking situations. Strengthening our emotional intelligence helps us manage this and make rational decisions.
Our extraordinary emotions regulate our thoughts and behaviour, influencing our decisions minute by minute. In my book, The Power of Emotion, I've devoted significant attention to the incredible power of our emotions and the value of developing our self-awareness and emotional intelligence.
True self-awareness is being aware of your feelings, character, motivation, and needs and requires the perception of your emotional and mental states. I've dedicated significant attention to this topic and emotional intelligence in my new book, The Power of Emotion.
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