Advancing emotional intelligence (EI) is a valuable investment in your life. Developing self-awareness, empathy, self-regulation, and interpersonal skills can enhance relationships and your influence on others starting today.
Emotional intelligence is transforming leadership across Canada. Canadian leaders are increasingly investing in EI training to enhance their leadership skills, foster team success, and promote personal growth, both professionally and personally.
Social awareness—rooted in empathy, active listening, emotional intelligence, kindness, and connection—shapes how others feel and remember us, leaving a lasting impact long after words and actions fade.
Did you know that your mindset controls your destiny, and you can enhance your personal and professional life by utilizing its power? In my book, The Power of Emotion, I write about emotional intelligence and how a growth mindset determines our potential.
The holiday season brings joy but also holiday grief, stress, and heightened emotions. Through self-care, mindfulness, and effective coping strategies, it’s possible to manage stress and honour lost loved ones.
How socially responsible are you? People with social responsibility act in society's best interest, following their values to engage in activities that give back and contribute to the community and social development.
In my book, The Power of Emotion, I've provided valuable insight on the power our emotions have on both ourself and team. Understanding that and increasing our emotional intelligence and self-awareness will ensure we achieve greatness.
Communication is an instrument that evokes emotion, brings people together, builds relationships, and inevitably determines the quality of interpersonal connection. In my book, "The Power of Emotion," I share why effective communication is a vital component of emotional intelligence and often the missing link in most conflicts and the key to every resolution.
Change often invites a great deal of emotion, and our approach to change is a primary signal of the level of our emotional intelligence. In today's post, which includes excerpts from my book, The Power of Emotion, we talk about learning to embrace change as an act of self-care and promoting our well-being.
For relationships to be successful, they must be trusting. Emotional intelligence and trusting relationships are paramount to personal, emotional, and professional team success. I've written more on trusting relationships in my book, The Power of Emotion.
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